Task #3 - Basic Position

Which FF position do you prefer?

In this video you can see several variants of basic FF positions!

In the training process is not allowed to wear watches, jewelry, tie, socks and shoes!

My student´s palms and soles are not allowed to touch the ground! You can break this rule only in relaxing position!

TASK FOR YOU: How would you accept the fact, that your Lady will be supervise the right body position and perfect accomplishing of all techniques?

Task instructions: 
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